Due to popular demand, here is the Spanish translation of the original “The Strength & Conditioning Handbook For Combat Sports”.
Click here to find out what’s included in the handbook.
Join the 200+ S&C coaches in over 25 countries that have purchased the book and applied these methods into their own programming and training philosophy. (Read the testimonials below or in the photos to the left).
This 69-page ebook (PDF format) tackles planning and training challenge experienced by coaches and athletes in the chaotic world of combat sports.
It offers solutions to balancing skills development and S&C training for fighters by consolidating training philosophies from both worlds.
Readers can expect 10 chapters filled with information, references and infographics to get them thinking critically about combat sports S&C as well as example training methods and circuits that can be applied immediately into their own training or programming.
The translation was done by coach Ricardo Álvarez and reviewed by coach Ramón Rivera, thank you both gentlemen for your contributions!
You can download the FREE chapter here for a sneak peak.
NOTE: Please download and save the PDF as the link only lasts 24 hours.
Purchased the ebook but ran into problems downloading it? Email geoffrey@gcperformancetraining.com for support.
Due to popular demand, here is the Spanish translation of the original “The Strength & Conditioning Handbook For Combat Sports”.
Click here to find out what’s included in the handbook.
Join the 200+ S&C coaches in over 25 countries that have purchased the book and applied these methods into their own programming and training philosophy. (Read the testimonials below or in the photos to the left).
This 69-page ebook (PDF format) tackles planning and training challenge experienced by coaches and athletes in the chaotic world of combat sports.
It offers solutions to balancing skills development and S&C training for fighters by consolidating training philosophies from both worlds.
Readers can expect 10 chapters filled with information, references and infographics to get them thinking critically about combat sports S&C as well as example training methods and circuits that can be applied immediately into their own training or programming.
The translation was done by coach Ricardo Álvarez and reviewed by coach Ramón Rivera, thank you both gentlemen for your contributions!
You can download the FREE chapter here for a sneak peak.
NOTE: Please download and save the PDF as the link only lasts 24 hours.
Purchased the ebook but ran into problems downloading it? Email geoffrey@gcperformancetraining.com for support.
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