Affordable world-class online combat sports S
&
C coaching - delivered to your phone.

a well-designed STRENGTH AND CONDITIONING IS CRUCIAL TO MAXIMIZING YOUR ATHLETIC POTENTIAl as a combat sport athlete.

The training schedule of the typical fighter is complex and chaotic.

Paired with the overabundance of S&C information on social media, combat sport athletes need help consolidating their skills training sessions with S&C sessions in order to reduce the risk of injury, set themselves up for a successful career, and to unlock their athletic potential.

This is where I come in.

My online coaching system pairs individualized and adaptable training programs with consistent communication. Not only do I want you to feel like you’re training with the best S&C program possible for your high-performance goals, but I want to make sure you receive my fullest attention and support - no matter your experience or competition level.

Meet Your Coach - Geoffrey Chiu


22 years of experience in martial arts.

Accredited trainer (CPT) and S&C coach (CSCS) for 9+ years.

Boxing and Muay Thai Striking Coach.

Coach to international-level strikers and decorated grappling athletes.

5+ years of experience delivering online coaching programs to high-performance athletes in various sports.

S&C Performance Consultant to Industry Professionals

Presenter and Educator for the Polish Strength & Conditioning Association

Add a heading.png

  • Every new athlete will receive an in-depth initial assessment call to discuss training history, short- and long-term combat sport goals, injury history, training constraints and equipment availability.

  • Your weekly combat skills and S&C training schedule will be optimised based on best practices. The training program will be continually adapted to fit your own schedule and needs moving on.

  • Strength and power sessions designed using a mixture of compound lifts, rotational, ballistics and plyometric exercises.

  • Skills conditioning protocols and interval runs will be programmed to help you build endurance specific to your sport.

  • Programs are delivered online weekly through Google Sheets/PDF with detailed feedback given throughout the whole training process.

PRICING

Each 4-Week Training Cycle*
$460 CAD / $355 USD

*No long-term payment commitment neccessary. Try your first training cycle and I am confident you will see the value in my training programs.

WORK WITH ME FROM ANYWHERE IN THE WORLD, GET STARTED NOW.

Fighter Testimonials