CONSULTING SERVICES
Join the multiple coaches and industry professionals I’ve helped to bridge the gap between theory and practice.
Whether you’re like one of the personal trainers, team sport coaches or industry entrepreneurs I’ve helped in the past, my goal is for you to walk away having a deeper understanding of the coaching process, and equip you with the knowledge and confidence to tackle planning and training problems.
Gain an honest and comprehensive perspective on your current challenges and let’s work to solve them together.
The consultation process starts as soon as you book a call with me. I will first ask you to outline the key challenges you’re currently facing and the detailed questions you want to ask me. This gives me time to prepare and gather the necessary resources together to help you. We will then arrange a video call time suitable for both of us.
Each consulting session includes:
◾️ 1on 1 video call
◾️ Visual presentation individualized for your specific questions and challenges
◾️ Questions & assignments post-call to get you working in the right direction.
Example slides from my consult presentations
testimonials from industry professionals
“I was given an assignment on my current MSc. regarding work:rest ratios in a chosen sport, which was BJJ. I knew Geoffrey had a lot of experience with combat athletes in relation to conditioning methods and wanted to pick his brain.
Many golden nuggets during the call, but the constant questioning from his end with the aim of forcing me into my own critical thinking was what I found the most useful. Others would see this as "not giving me the answers" but he was allowing me to come up with the answers myself which solidified the learning process and guided me on my way.
100% recommend the coaching consultations to other coaches or athletes if you want to take your knowledge to the next level, and even more so from a practical perspective. A real student of the game and I am always appreciative of his time.”
Tommy Halligan - S&C Coach @ Stronghold Gym UK, Level 3 PT, Weightlifting & StrongFirst Coach
“I reached out to Geoffrey of GC Performance Training to bridge the gap between combat sports skill development and S&C more seamlessly, as well as to learn the nuances of concurrent training periodization. I often doubt myself as a coach and athlete so the consultation call was was very inspiring and encouraging on top of being insightful and informative. I look forward to a future call and have already recommend GC Performance Training to S&C coaches and skills coaches.”
Joey Morency - Professional MMA Athlete and Coach, Owner of Nation Strength
“After following GC Performance Training online and seeing the professionalism behind his work and the in-depth content he presents, I reached out to Geoff to gain more clarity and understanding on my own S&C career path.
The experience was great. After collecting some info from me, he created a slideshow presentation answering all my questions and doubts. Now I feel much more confident and couldn't recommend Geoff enough!”
Przemek Stachura - Muay Thai and S&C Coach, Owner of PROForm Strength & Conditioning
“My biggest challenges were how to elevate my business and which path I wanted to take my fitness career. I was lost in what I wanted to do but Geoff was able to give clarity in my vision. I definitely feel more confident as a coach. Geoff is very knowledgeable and answers all your questions even if it doesn’t relate to the current topic. He gave me a better understanding of what a strength and conditioning coach does and I’m excited to use the tools and foundations he has given me to my clients.
The experience has been nothing but helpful and informative. My biggest takeaway so far is trying to apply everything I learned and putting it into action. 100%. Geoff is professional, reliable and easy to talk to. He goes above and beyond as a coach/mentor and is always willing to put in the extra work for his clients.”
Ronan Marasigan - Personal Trainer, Owner of Train With Ronan
“Geoff introduced us to frameworks and helped us understand the theory and science behind those frameworks. He helped us identify which aspects of a fitness program are important to meet a fitness goals, and which are irrelevant. We are still using the fundamentals Geoff taught us a couple years ago in our training today.
The experience was very positive. Geoff was easy to communicate with over text, he found time that fit our schedules, and was always very personable. Throughout the process he ensured we were learning and not just doing, which was one of the most beneficial takeaways from the consultation. His deep understanding of how fitness programs are created and altered helped us have a beneficial experience.”
Gregory & Alvin of CoachBot - Virtual Personal Trainer iOS / Android App
“I reached out to Geoff because I was facing challenges such as direction of where I wanted to take my knowledge and career as a whole. He was very helpful. He gave constructive criticism on how I was performing currently, highlighting aspects where things could improve and other aspects where I was completely lacking business and coaching wise. He provided a path in which I could follow for my career.
My experience with the consultation was great! Not only have I improved my knowledge base in coaching and business, Geoffrey has continually gave open and clear communication throughout our time. He provides a space where you are encouraged to not only learn but to critically think efficiently as well.”
Jason Lau - Strength & Conditioning Coach, Owner of Performance Purpose
”I came to Geoff to take my career and education to the next level. It was extremely helpful. I have also learned so much about programming, social media marketing and the business side of fitness. Having someone been through it all helping me to achieve the goals I have in mind is much much easier than having to guessing what to do next.If it was on scale of 1-10, I have to give it a 10. I would definitely recommend other athletes or pro coaches to work with Geoff. I am still working with Geoff at the moment and planning on doing it for a long period of time.”
Mike Yang - Personal Trainer, Coach, Owner of MY Athletics
“When I first reached out to Geoff, I was looking to build a dodge ball strength & conditioning program for new to intermediate players. Geoff was very helpful, lots of new information and tools given to enable me to write a proper program for the above. Also will check in with me when the program is completed for revision.
Overall experience was great, I didn't feel like my time was wasted. My questions were answered in detail. How to properly triage a creation of a program from top to bottom and bottom up. I have already recommended Geoff to other athletes and coaching professionals a few in the past and my do again in the future.”Ralph Soriano - Team Sport Coach & 2016 Canadian National Weightlifting Champion (56kg)