Hi, I’m Geoff, a performance coach based out of Vancouver, British Columbia. I develop and coach provincial and national-level athletes, as well as work with business professionals. Aside from my heavy interests coaching strength sports and combat sports, I possess extensive experience with basketball and racquet sports athletes.
I write for my own blog and several professional athletic development websites about topics such as periodization, strength & conditioning, skill acquisition and nutrition. My goal is share information in hopes of getting people thinking critically about training and nutrition.