Geoff C. [Instructor/Trainer]
EXPERIENCE: 10+ years of martial arts experience with 5 years spent in the field of high performance, personal training and nutrition.
MY GOAL: To provide high level training and to create a fun environment for fitness and learning.
KICKBOXING - WHO IT'S FOR: Open to people of all skill levels. Whether you're a beginner looking for a fun way to lose weight and shape up for the summer, or a more advanced athlete wanting to develop explosiveness and power, kickboxing privates are a great way to do it.
PERFECT COMPLIMENT TO YOUR CURRENT ROUTINE
Whether you're on a rigorous strength training program, training for the next 10K race or just interested in martial arts and self-defense, GC Performance Training Kickboxing Privates offers the perfect compliment to your current fitness routine.
DEVELOP STRIKING SKILLS & SELF-DEFENSE
Forget about the stereotypical kickboxing class at the local fitness center that focus on getting you as tired as possible. My kickboxing privates aim to help you develop technically-sound punches, kicks and knees while improving your confidence and self-defense skills.
BUILD POWER, ENDURANCE & STRENGTHEN YOUR CORE
We use purposeful conditioning drills to improve your cardiovascular endurance, get you in shape and help you strengthen your midsection to become more powerful and athletic.
IN-HOME AND PARTNER TRAINING ALSO AVAILABLE
Enjoy convenience or have a nice backyard? Don't worry, I can travel to you with all the necessary equipment!
Want to invite a friend or family member for partner training? Receive partner training at a discounted rate!
Partner Training ($45.00 each)
12 Session Package*
Individual Private ($65.00)
Partner Training ($40.00 + tax)
*(+$5 to each session for in-home training)